You've done the work. 16-20 weeks of preparation. First Aid memorized through application. UWorld completed system by system. NBMEs taken offline with proper timing. Notebook reviewed. Weak systems strengthened. Now it's time to execute. Exam day is where all your preparation comes together. But it's also where students sabotage themselves with poor planning, bad sleep, wrong food choices, and mental breakdowns. I've seen students with 70% NBME averages fail because they crum